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High School

Costa Rica – Rainforest Trek & Homestay

Leave the ordinary behind and experience the culture and beauty of Costa Rica on this 12-day expedition filled with stunning landscapes, cultural immersion, and unforgettable moments of exploration and connection.

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Central America

A group of hikers is crossing a wooden bridge in a lush, green environment. The bridge appears to be constructed from planks and leads into a dense forest. The hikers are carrying backpacks, suggesting they are on a multi-day trek. The surrounding landscape features a variety of trees and vegetation, with a mountain visible in the background.
CB20 Course Overview

About This Course

Activity

  • The image shows a blue outline of a hiking backpack against a black background. The backpack is fully packed, with a sleeping bag or similar item strapped to the top. It has multiple compartments and straps, suggesting it's designed for carrying a substantial amount of gear. The style is simple and graphic, resembling an icon or a line drawing. Backpacking
  • The image shows a blue icon of a folded map against a black background. The map appears to depict a geographical area with contour lines, possibly indicating elevation changes. There are also some circular shapes that could represent lakes or other bodies of water. The map is stylized and simplified, suggesting it's an icon rather than a detailed cartographic representation. Cultural Immersion
  • The image shows a stylized, blue-outlined graphic against a black background. Two hands are cupped together, as if holding or presenting something delicate. Above the hands, there are three leaf-like shapes, suggesting a plant or nature. The overall impression is one of care, growth, or environmental stewardship. The simplicity of the design and the use of a single color give it a clean and modern look. Service Projects

Setting & Location

  • The image shows a simple, hand-drawn style illustration of three evergreen trees, possibly pine or fir trees. They are depicted in a solid blue color against a white background. The trees are stylized with jagged edges to represent the needles and branches, giving them a whimsical and slightly abstract appearance. The trunks are simple vertical lines. Forest
  • The image shows a simple, cartoon-style drawing of two mountains. The mountains are depicted with triangular shapes and jagged peaks, suggesting a rugged terrain. Dashed lines adorn the sides of the mountains, possibly representing snow or rocky textures. The drawing is done in a single color, giving it a minimalist and somewhat childlike appearance. The overall impression is one of a basic, almost iconic representation of mountains. Mountains
  • airplane Course Start Location: San Jose, Costa Rica
  • airplane Course End Location: San Jose, Costa Rica

Session Details

2 sessions are available for this course

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A group of hikers is trekking through a dense, green forest. The hikers are equipped with backpacks and hiking gear, suggesting a multi-day or challenging trek. The path is narrow and surrounded by lush vegetation, creating a sense of immersion in nature. The lighting is dappled, with sunlight filtering through the trees, adding depth and texture to the scene.

What You’ll Learn

Forge an epic adventure! On Outward Bound courses for high schoolers, you’ll make new friends and face exciting new challenges together while building communication and leadership skills that help your group soar to new heights!

A young woman with a backpack is making a heart shape with her hands. She is wearing a black t-shirt and a patterned headband. Behind her is a lush green hillside with trees and vegetation. The sky is blue and clear. She appears to be hiking or backpacking in a mountainous area.

What You'll Do

Trek through lush rainforests and immerse yourself in Costa Rican culture and traditions. Connect with local families through group homestays in rural communities, where you’ll practice your Spanish and take part in traditional activities.

Where You'll Be

Experience one of the most biodiverse countries in the world as you hike through pristine cloud and rainforests, learn about the flora and fauna that thrive there, and get a glimpse into daily life in Costa Rica from the local communities that welcome you.

Four young hikers pose for a photo on a mountain trail. They are equipped with large backpacks and hiking gear, suggesting they are on a multi-day trek. The background features a lush, green mountainous landscape under a cloudy sky. The hikers appear to be taking a break, standing close together and smiling at the camera.

Why It Matters

High school is hard work – take a break and do something memorable! You’ll explore new places, make friends, and learn skills that will expand your belief in what’s possible. We are crew, not passengers which means you’ll share responsibility for your crew’s success through teamwork, communication, and leadership. Let’s go!

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Classic Courses for High School

What if you had space to feel more connected to yourself, to others, and to the challenging world around you?

Educational Approach

Two-Week Courses

You and your crew will participate in unique activities, forging skills to thrive! Sounding your own voice – and considering others’ – you’ll have time to try new ways of working together in a supportive environment. Connecting in moments of harmony and productive struggle, you and your crew will get to ask yourselves big questions like: “Who am I; who are YOU; and how can we best get along?”

Us. But Better.

You and your crew will learn how to support each other’s success, boldly tackling challenges and persevering together through epic adventures! Our skilled instructors protect the time and space students need to both recognize your strengths and consider the strengths of others.

Connection and Care

Focusing on building a connected group where each student’s unique personality is valued, you and your crew will practice the communication skills you need to feel safe, cared for, and pay forward that care for each other as you go adventuring!

Shared Success

You’ll start to learn how to be thoughtful about your own actions, your words, and the impact of both on other people. You will practice holding all of this at once while you just how magical facing challenges and succeeding as a team can be!

CB39 Table Feature

Sample Itinerary

Here’s an example of what your course itinerary might look like. The actual plan will depend on permits, weather, group skills, and instructor evaluation.

Swipe on table below to view more.

12-Day Itinerary

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Day 1 Fly into San José International Airport (SJO); Arrival to base camp
Day 2 Orientation, gear packing, and tree climb at Tres Ríos base camp
Day 3-7 Jungle backpacking
Day 8-9 Group homestay, with cultural immersion and traditional cooking on a local ranch.
Day 10 Finish trek
Day 11 Return to Tres Ríos base camp; gear cleaning and course close
Day 12 Fly home out of San José International Airport (SJO)
CB27 Pull Quotes
A group of people are resting in a lush, green forest. Some are sitting on logs or the ground, while others are standing. They appear to be taking a break during a hike or expedition, surrounded by dense vegetation and tall trees. Backpacks and gear are scattered around, indicating they are well-equipped for their outdoor adventure.

It was amazing getting to travel this beautiful country and experience the local culture in Costa Rica. My favorite part of the course was getting to stay with local families and take part in some of their traditions, such as making cheese and cutting sugar cane.

Claire

This trip has been one of the hardest yet rewarding experiences I have had. Outward Bound and all of the people who make these expeditions possible have the kindest hearts and best guidance. There was no moment where I did not feel in good hands.

Jésus

CB17 FAQs

FAQs

I don't have a lot of outdoor experience—can I still be successful?

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Absolutely. Your motivation to learn new skills and work with others is just as important as what you already know. Many of our students have never spent an extended period of time in the wilderness. From the moment you arrive, your instructors will teach you and your group the skills necessary to be safe and successful.

What gear will I need?

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After enrollment, your Course Advisor will be in touch to provide you with a link to your Course Page, where you will find a list of required clothing specific to your course – including items such as footwear, clothing, and other personal equipment.

Outward Bound will provide technical gear that includes expedition items like sleeping bags, sleeping pads, tents/tarps, packs, and cooking gear.

Can I bring my phone or tablet on course?

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This course is a technology-free adventure! Although you may travel to and from your course with your cell phones, iPods, tablets, and laptops, once you arrive, everything will be stored in a locked area in your luggage until course end.

Although some students are hesitant about this at first, many reflect on their experience as a well-needed break from screens and social media. It means more time to be present with nature—and your crewmates too.

What does the cost of the course cover?

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The total cost includes all tuition and fees for the course. Tuition covers the cost of food, instruction, permits, technical gear, and equipment while on course. Courses going to Costa Rica and the Bahamas also include on-call international insurance (more information provided after enrollment).

Not included in this total cost are personal expenses such as clothing, health & travel insurance, airfare, and baggage fees.

Can I earn college credit from this course?

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Yes! Academic credit is available for Outward Bound courses by transferring credit through our partner colleges or by arranging your own independent study. Click here for more information about receiving academic credit.

Can I use my 529 Plan or college fund to pay for this?

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Thanks to Outward Bound’s partnership with Western State Colorado University, we can accept 529 College Savings Plan through their Extended Studies program, and anyone can register. You do not have to be a current Western State Colorado University student to take advantage of this opportunity. Please click here for more information about accepting 529 College Savings Plans.

What types of training do Instructors receive?

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Outward Bound Instructors receive regular training in the outdoor activities and environments in which we run our courses. New Instructors receive extensive training in teaching and facilitation, risk management, judgment, decision making, conflict resolution and emergency procedures. After completing initial training, instructors work directly under experienced staff before being promoted to a Lead Instructor position. Lead Instructors receive continuing training and professional development annually.
Click here to learn more about instructor training and development on our Safety & Risk Management page.

How is safety managed on course?

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Outward Bound courses take place outdoors and include activities that present risks that can be managed but not eliminated. Running our courses safely is central to our educational goals and our safety record is excellent. Our instructors not only identify and reduce risks but also teach students to assess and address hazards with preparation and care, rather than fear and avoidance. Students and their families participate in our safety systems by familiarizing students with the course description prior to the course and by filling out our application and medical forms completely. We regularly review our safety training systems with our peers and other industry experts and continually seek to create or adopt the most effective practices. Every course is equipped with the ability to get help in an emergency.
For more information, click here to visit our Safety & Risk Management page.

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