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Young Adults

Boundary Waters – Intercept Semester – Canoe & Backpack

On this 50-day canoe & backpack expedition in the pristine Boundary Waters wilderness, you can build the skills to live independently and rise through adversity by learning new communication strategies, improved conflict resolution skills, and self-awareness.

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Boundary Waters, MN

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The image shows two people in a canoe on a lake. The person in the front is wearing a red vest and a hat, and is paddling the canoe. The person in the back is wearing a hat and a life jacket. The lake is surrounded by trees.
A group of five people stands on rocks in front of a large, cascading waterfall. The waterfall fills the background, surrounded by lush green trees. The people are positioned at the base of the falls, appearing small in comparison to the natural spectacle. The scene is captured on a cloudy day, with the light reflecting off the rushing water.
CB20 Course Overview

About This Course

Activity

  • The image shows a blue outline of a hiking backpack against a black background. The backpack is fully packed, with a sleeping bag or similar item strapped to the top. It has multiple compartments and straps, suggesting it's designed for carrying a substantial amount of gear. The style is simple and graphic, resembling an icon or a line drawing. Backpacking
  • The image shows a simple, stylized drawing of a canoe in blue against a black background. The canoe is depicted with curved lines outlining its shape, and there are horizontal lines inside the canoe to suggest its structure or design. The style is reminiscent of a basic illustration or icon, with a focus on clear, recognizable shapes rather than detailed realism. Canoeing
  • The image shows a stylized, blue drawing of a foot and ankle, possibly representing a ballet dancer's foot in a pointe shoe. The foot is positioned vertically, with the toes pointing downwards. The drawing has a simple, almost cartoonish style, with thick lines outlining the shape of the foot and shoe. The background is black, which makes the blue drawing stand out. The image could be used to represent dance, movement, or elegance. Rock Climbing
  • The image shows a blue rope against a black background. The rope is coiled and appears to be somewhat thick. The blue color of the rope stands out against the dark backdrop, making it the focal point of the image. The rope's texture and the way it's coiled add visual interest to the otherwise simple composition. Ropes Course
  • The image shows a stylized, blue-outlined graphic against a black background. Two hands are cupped together, as if holding or presenting something delicate. Above the hands, there are three leaf-like shapes, suggesting a plant or nature. The overall impression is one of care, growth, or environmental stewardship. The simplicity of the design and the use of a single color give it a clean and modern look. Service Projects

Setting & Location

  • The image shows a simple, hand-drawn style illustration of three evergreen trees, possibly pine or fir trees. They are depicted in a solid blue color against a white background. The trees are stylized with jagged edges to represent the needles and branches, giving them a whimsical and slightly abstract appearance. The trunks are simple vertical lines. Forest
  • The image shows a blue silhouette of a landscape against a black background. The landscape includes trees, mountains, and water, possibly a lake or river. The style is simple and graphic, resembling a logo or emblem. The scene evokes a sense of nature and tranquility, with the dark background emphasizing the blue elements of the natural landscape. Lake
  • airplane Course Start Location: Duluth, MN
  • airplane Course End Location: Duluth, MN

Students Can Earn

  • College Credit

Session Details

1 session are available for this course

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What You’ll Learn

Here's your opportunity to try something new! Make friends, explore awe-inspiring surroundings, and learn the skills to navigate, set camp, and thrive in the outdoors while building perspective. You can do this – let's take the first steps together.

Three young women are looking at a map in a forest. The woman on the left is wearing an orange shirt and pointing at the map. The woman in the middle is wearing a purple shirt and a baseball cap. The woman on the right is wearing a pink jacket and a baseball cap. They appear to be hiking or camping.

What You'll Do

Designed to help families rebuild strong, healthy relationships, this semester-long canoe and backpack expedition is specifically designed to help young adults disrupt their routines and discover tools for communication and self-advocacy, positive decision-making, and strengthening interpersonal relationships.

Where You'll Be

Established in 1978, the Boundary Waters Canoe Area Wilderness (BWCAW) is a beautiful labyrinth of over one million acres of lakes, streams, and rock that’s true American wilderness - no roads, power lines, or motorized craft allowed.

A group of people are enjoying a canoe ride on a lake. The foreground features two individuals wearing life vests, with one paddling. Behind them, other people are visible in the canoe. The background shows a treeline along the lake's edge, suggesting a natural, possibly wooded, environment. The overall scene conveys a sense of outdoor recreation and teamwork.

Why It Matters

Life’s challenges are more navigable with a supportive crew. On an Intercept course, you’ll find people who believe in your success and you’ll learn how your unique skillset contributes to theirs – lessons you can take home with you to your family, school, and community. This is your place to shine!

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Intercept Courses

What if this is the crew you’re looking for?

Educational Approach

Connection.

You and your crew will travel, navigate, set up camp, cook, and explore together. You’ll support each other on the tough days and celebrate your victories together.

Building skills for life.

These expeditions are specifically designed to help you disrupt your routines; have fun; make friends; and to discover tools to help you communicate, make positive decisions, and strengthen your relationships, both on course and when you get home.

Teamwork.

You don’t have to face challenges alone! We’ll take the first steps together, as a crew.

CB39 Table Feature

Sample Itinerary

Here’s an example of what your course itinerary might look like. The actual plan will depend on permits, weather, group skills, and instructor evaluation

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50-Day Course

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Day 1 Course start
Day 2-8 Canoe training expedition (introductory lessons in canoeing, portaging, camp-craft, cooking over a fire, and navigation)
Day 9 Layover day at Basswood Falls
Day 10-16 Main canoeing expedition and rock climbing
Day 17-18 Solo
Day 19-24 Final canoeing expedition
Day 25-30 Base camp activities: service projects, rock climbing, and family phone conferences, as well as second expedition preparation and planning
Day 31-36 Travel in North Canoes along a portion of the historic Voyageur Route
Day 37-38 Backpacking expedition along the border route
Day 39-40 Second solo
Day 41-45 Final backpacking expedition, with the shores of Lake Superior as the final destination
Day 46 Return to base to clean gear and shower
Day 47 Personal Challenge Event and exploration of the “next-steps” in life, parents/guardians arrive.
Day 48 Students participate in a local service project while parents begin the family seminar
Day 49 Reunion & family conference
Day 50 Graduation and travel home
CB27 Pull Quotes
A man wearing a blue helmet and a maroon tank top with the word "Dexter" on it is rock climbing. He is holding a blue rope and is looking up with a smile. The background consists of rocks, trees, and other greenery. The man appears to be enjoying his climb.

It has been a truly growing time for me and the other people in my family. I have excelled in leadership skills and have truly become the person I want to be when I grow up. I have learned a tremendous amount of communication skills that will help me relay my feelings in a good, understanding tone that will help me in many instances with my parents and future jobs.

Kyle

Intercept Semester Alum

When I get home, I can tell people that Outward Bound reminded me about who I really am and want to be. It kick-started the change into being a better person.

Marisa

Voyageur Outward Bound School Intercept Alum

The program was comprehensive in its problem-solving approach. If only one person “changes,” that isn’t enough to attempt to support and understand the kid. Parent involvement was key! We also liked that the course was HARD.

Sue

Parent of Voyageur Outward Bound School Intercept Alum

CB17 FAQs

FAQs

How does the Intercpet program help families change?

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Intercept is for family change. This unique intervention program is designed to support teens and their families with an intentional break from the status quo. This is a powerful chance to rebuild confidence and capability for positive change. Intercept is not therapy, or “wilderness therapy.” Instead, Intercept interrupts the family challenge and hits the pause button. This is a practical program for families who want to give their teens and themselves a break, and a chance to change for the better.

Intercept provides a positive and parallel learning adventure for teens and families. Teens step away from the pressures of home and school, and step into a 23-day confidence-building adventure all their own. Nature and friends provide life lessons in healthy risk, communication, decisions, and conflict resolution. Back at home, families explore their own tailored curriculum to build skills for supporting themselves and their teen. Everyone explores and practices practical tools to build a new path forward, together.

Family Reflection

Reflection is an Intercept superpower. Both teens and families learn to step back and reflect on the impact of their actions and consequences to date, and, with the support of instructors and peers, identify opportunities for positive change and practice setting new goals.

Family Seminar

Intercept culminates in a transformational Family Seminar that reunites teens and families to integrate learning for change. With the support of our expert facilitators, teens and families collaborate to share experiences, identify key learnings, and create a custom family plan for mutual support and positive change. During Family Seminar, Intercept teens, parents, and guardians alike often forge friendships for a lifetime of connection and community.

Family Participation

Intercept is for the entire family. While teens embark on their own learning expedition, guardians or parents are expected to work out the Parent Workbook. The Workbook helps families explore and build the same communication and conflict resolution skills teens are practicing out in the wilderness. Our incorporated family questionnaire helps families explore and contextualize recent life events, family systems and dynamics, and identify historic patterns of conflict. Weekly lessons focus on awareness and learning to prepare families for the Family Conference at the end of week three. Each component of Intercept– expedition, workbook, and seminar–introduces families and teens to life-changing restorative practices to catalyze compassion, confidence, and skills for positive change.

Is Intercept Wilderness Therapy?

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No, Intercept is NOT “wilderness therapy.” We are not clinicians or therapists, and Intercept is not a therapeutic program. We are experiential educators who understand teens and families and recognize the practical power of nature-based, hands-on experience. We are practitioners of social, emotional, and physical learning, and we are experts in facilitating personal growth and leadership through adventure and self-discovery. People go Outward Bound for transformation. We help people identify personal potential and grow confidence to move forward.

How is Intercept different from wilderness therapy? Intercept does not treat mental health issues. Instead, we focus on building social, emotional, and physical skills to help people grow confidence and implement the change that’s right for them. Outward Bound is future-focused. We don’t fix what needs repair; we move people forward.

Sometimes families are in a mental health crisis, and they need the support of a licensed professional for therapy or family counseling. Intercept can complement professional treatment, but Intercept is not a replacement for therapy or counseling. Keep in mind that Intercept doesn’t aim at specific mental health outcomes or treatment goals, and we don’t employ clinicians. Intercept is a practical intervention for interrupting the social and emotional status quo at home, growing skills, and building family confidence for a new way forward.

Is Intercept right for my family?

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How do you know if Intercept is for your teen and family? Our Admissions team is trained to help you figure out if Intercept is the right fit. We work to understand the needs of your teen and family–we’re certainly here to support your challenges and opportunities–but sometimes teens and families just aren’t yet ready for Intercept. Sometimes families need more time to work on mental and physical health, and that’s okay– Intercept will be here when you’re ready. If we need to, we’ll consult with clinicians or physicians to make sure your teen and family are ready for Intercept.

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