About This Course
Activity
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Backpacking -
Cultural Immersion -
Service Projects -
Surfing
Setting & Location
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Coastal -
Mountains -
Course Start Location: San Jose, Costa Rica -
Course End Location: San Jose, Costa Rica
Session Details
4 sessions are available for this course
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Classic Courses for High School
What if you had space to feel more connected to yourself, to others, and to the challenging world around you?
One-Week Courses
You and your crew will try adventurous things and practice new ways of being in a connected group. You’ll discover your unique contributions to the group as you take on challenges together, weighing healthy risks and considering other people’s perspectives to find success!
Two-Week Courses
You and your crew will participate in unique activities, forging skills to thrive! Sounding your own voice – and considering others’ – you’ll have time to try new ways of working together in a supportive environment. Connecting in moments of harmony and productive struggle, you and your crew will get to ask yourselves big questions like: “Who am I; who are YOU; and how can we best get along?”
Us. But Better.
You and your crew will learn how to support each other’s success, boldly tackling challenges and persevering together through epic adventures! Our skilled instructors protect the time and space students need to both recognize your strengths and consider the strengths of others.
Connection and Care
Focusing on building a connected group where each student’s unique personality is valued, you and your crew will practice the communication skills you need to feel safe, cared for, and pay forward that care for each other as you go adventuring!
Life on Course
Embark on an unforgettable journey through Costa Rica’s tropical rainforests and coastal beaches—trekking rugged trails, surfing Pacific waves, and living “pura vida.”
Hike through lush rainforests, cross winding rivers, and camp under the stars as you make your way from Costa Rica’s central mountains to the sea. Spot tropical wildlife, explore hidden waterfalls, and stay in a remote eco-lodge. Then, head to the Pacific coast to catch early morning waves on a surf or boogie board, learning skills from expert instructors. Along the way, connect with local communities through meaningful service projects like reforestation and beach clean-ups—experiencing the true spirit of “the good life.”
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Sample Itineraries
Here’s an example of what your course itinerary might look like. The actual plan will depend on permits, weather, group skills, and instructor evaluation.
Swipe on table below to view more.
7-Day Course
| Day 1 | Arrival; orientation and expedition preparation at Tres Ríos base |
| Day 2-3 | Hiking to group homestay and ecolodge, with cultural immersion and traditional cooking on a local ranch. |
| Day 4 | Hike out to pick-up location and transport to Uvita beach |
| Day 5 | Surfing lessons |
| Day 6 | Transport to Tres Ríos base and course closing |
| Day 7 | Fly home out of San José International Airport |
12-Day Course
| Day 1 | Arrival in San Jose |
| Day 2 | Orientation to Tres Ríos base and equipment pack out; technical tree climb |
| Day 3-7 | Hiking to group homestays and ecolodges, with cultural immersion and traditional cooking on a local ranch. |
| Day 8-9 | Surfing and local service projects |
| Day 10 | Surfing in A.M. with transport back to Tres Ríos |
| Day 11 | Reforestation service; Gear clean, course close, and banquet at Tres Ríos base. |
| Day 12 | Fly home out of San José International Airport |
FAQs
I don't have a lot of outdoor experience—can I still be successful?
Absolutely. Your motivation to learn new skills and work with others is just as important as what you already know. Many of our students have never spent an extended period of time in the wilderness. From the moment you arrive, your instructors will teach you and your group the skills necessary to be safe and successful.
What gear will I need?
After enrollment, your Course Advisor will be in touch to provide you with a link to your Course Page, where you will find a list of required clothing specific to your course – including items such as footwear, clothing, and other personal equipment.
Outward Bound will provide technical gear that includes expedition items like sleeping bags, sleeping pads, tents/tarps, packs, and cooking gear.
Can I bring my phone or tablet on course?
This course is a technology-free adventure! Although you may travel to and from your course with your cell phones, iPods, tablets, and laptops, once you arrive, everything will be stored in a locked area in your luggage until course end.
Although some students are hesitant about this at first, many reflect on their experience as a well-needed break from screens and social media. It means more time to be present with nature—and your crewmates too.
What does the cost of the course cover?
The total cost includes all tuition and fees for the course. Tuition covers the cost of food, instruction, permits, technical gear, and equipment while on course. Courses going to Costa Rica and the Bahamas also include on-call international insurance (more information provided after enrollment).
Not included in this total cost are personal expenses such as clothing, health & travel insurance, airfare, and baggage fees.
Can I earn college credit from this course?
Yes! Academic credit is available for Outward Bound courses by transferring credit through our partner colleges or by arranging your own independent study. Click here for more information about receiving academic credit.
Can I use my 529 Plan or college fund to pay for this?
Thanks to Outward Bound’s partnership with Western State Colorado University, we can accept 529 College Savings Plan through their Extended Studies program, and anyone can register. You do not have to be a current Western State Colorado University student to take advantage of this opportunity. Please click here for more information about accepting 529 College Savings Plans.
What types of training do Instructors receive?
Outward Bound Instructors receive regular training in the outdoor activities and environments in which we run our courses. New Instructors receive extensive training in teaching and facilitation, risk management, judgment, decision making, conflict resolution and emergency procedures. After completing initial training, instructors work directly under experienced staff before being promoted to a Lead Instructor position. Lead Instructors receive continuing training and professional development annually.
Click here to learn more about instructor training and development on our Safety & Risk Management page.
How is safety managed on course?
Outward Bound courses take place outdoors and include activities that present risks that can be managed but not eliminated. Running our courses safely is central to our educational goals and our safety record is excellent. Our instructors not only identify and reduce risks but also teach students to assess and address hazards with preparation and care, rather than fear and avoidance. Students and their families participate in our safety systems by familiarizing students with the course description prior to the course and by filling out our application and medical forms completely. We regularly review our safety training systems with our peers and other industry experts and continually seek to create or adopt the most effective practices. Every course is equipped with the ability to get help in an emergency.
For more information, click here to visit our Safety & Risk Management page.